Not enough of them! Focus isn’t the yoga, it’s her ass!
There is actually a touching story behind this woman’s journey with yoga and illness. Her name is Briohny Smyth and she has a practice that reminds me so much of running water, a river even, that I could just sit and watch…for hours.
Have you ever watched live yoga? It’s beautiful, a real experience and so relaxing, especially watching the advanced students who seem to move through air like a feather moves on the wings of the wind.
If you find yourself in a situation to watch yoga, I highly recommend it.