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Videos worth sharing: “Yoga” by Equinox

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I remember when Equinox launched this video and how it stirred up such controversy. And over what? Clothes.

Not enough of them! Focus isn’t the yoga, it’s her ass!

Such nonsense.

There is actually a touching story behind this woman’s journey with yoga and illness. Her name is Briohny Smyth and she has a practice that reminds me so much of running water, a river even, that I could just sit and watch…for hours.

Have you ever watched live yoga? It’s beautiful, a real experience and so relaxing, especially watching the advanced students who seem to move through air like a feather moves on the wings of the wind.

If you find yourself in a situation to watch yoga, I highly recommend it.


About sandyb

gal about town. you? no twitter here.

2 responses »

  1. I totally agree with you, her movements were phenomenal. She does flow with the strength and ease of water – a true inspiration. And anyone who was critical was just jealous, there was nothing but purity, concentration, strength, and spiritual discipline in her practice. Thank you so much for sharing it.

  2. Pingback: Equinox yoga video spoof. | She Works Alone.

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